EvolveYou: Strength For Women

In-app purchases
6.38K reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
Digital Purchases
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About this app

The strength training & wellbeing app for women with structured programs to achieve results that will last - TRY OUR 7 DAY FREE TRIAL.

Designed for women who want structure to their training, nutrition support to achieve results that will last - we’ll take the guesswork out of your training and help you build confidence both in and outside the gym.

We believe that every woman should feel confident lifting weights. With the EvolveYou app we’ll help you:

- Choose a program based on your goals, experience and preferences (both at the gym or at home)
- Know exactly which workout to do each day
- Save time and create a schedule that works for you with our Weekly planner
- Learn from the best coaches with our form tips and coaching cues
- Track your progress using our in-app weight tracker to see your strength soar
- Earn exclusive rewards and badges to celebrate your wins

Choose from a range of styles and programs that match your goals, schedule, and preferences:

- STRENGTH; Build lean muscle and significant strength gains from hypertrophy, training using free weights and machines.
- PILATES; Get strong and balanced with a unique combination of pilates and strength training to become your strongest, most aligned self.
- YOGA; Breathe, stretch, and restore with flows that ground and energise
- FUNCTIONAL; High-intensity conditioning and functional cardio to improve strength, power and overall athleticism.
- HYBRID; Metabolic training to challenge your limits
- ON-DEMAND; follow-along with our trainers to get the most from your workouts
- PRE & POST NATAL; to support you throughout your pregnancy and beyond

We know a healthy lifestyle is necessary to keep progressing. This is why in the EvolveYou you will find:

- 1000s of nutritious recipes for every preference
- Macronutrient tracking and guided meal planning
- Shopping list generator and Apple Health sync
- Access expert tips, tutorials, and mindset tools
- Learn about cycle syncing, recovery, and wellness
- We help you understand your body and unlock your full potential—inside and out.

Join a powerful community of supportive women;

- Workout with our qualified trainers; Krissy Cela, Maddie De-Jesus Walker, Mia Green, Charlotte Lamb, Saman Munir, Krsna Garr, and Emily Mouu
- Connect with others in our in-app forum to share your wins, ask questions, and stay motivated
- Be part of challenges that unite and inspire

Whether you're finding your fitness rhythm or chasing new personal bests, EvolveYou meets you where you are—and helps you become who you want to be. This is more than just fitness. This is your evolution.

Start your FREE 7-DAY TRIAL with us today!

SUBSCRIPTION PRICING & TERMS OF USE
For more information, see our terms and condition and privacy policy:
Terms Of Use: https://www.evolveyou.app/terms-and-conditions
Privacy Policy: https://www.evolveyou.app/privacy-policy
In agreeing with the terms and conditions you agree to have your subscription automatically renewed. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription
Fitness, Workout, Tracker
Updated on
Aug 21, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Financial info and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

6.23K reviews
Gabriela Olivares
August 19, 2024
Excellent app for tracking progress and switching it up every once in a while. Allows you to either set up routines and progress or to mix it up depending on your mood HIT, Strength, cardio? Etc). Allows you to push yourself in whatever way you want to. Perfect for beginners and advanced. After last updates, the app has not been that great. Makes it harder to build routines or follow sets. Needs improvements.
Did you find this helpful?
EvolveYou App Limited
August 19, 2024
Thanks for your feedback! The team have been working hard to resolve the issues some community members have been experiencing and have now resolved these issues in the latest build 8.0.6. 💙️
Norma Hung
August 22, 2024
The app has become very glitchy in the last year. I am often times unable to mark my workouts as complete, even when I've done the workout, the star won't update. When I try to mark it as comple manually that doesn't work either. The nutrition side is something I was really looking forward to using, but the meals are somewhat limiting and the app doesn't actually save my selections. I've tried multiple times to meal plan for the whole week and my plan just disappears...very disappointing.
1 person found this review helpful
Did you find this helpful?
EvolveYou App Limited
September 25, 2024
Hi Norma, thank you for your review. Sorry to hear you are disappointed in the app, the team have been working hard on making improvements which are now included in the most recent 8.1.3 version. If you find you are still experiencing issues, please reach out to us on community@evolveyou.app
Josee Bedard
June 16, 2021
This app is amazing, if you're considering changing your life to a healthier and happier one you are 100% in the right place. This app isn't just a workout guide, it's a community. I can't even think of anything negative to say about it! New workouts are posted all the time and I believe they're even adding another trainer 😀 there's so much versatility to the programs, I've done both home and gym guides and saw real results with both. It's really the best thing ever!
2 people found this review helpful
Did you find this helpful?
EvolveYou App Limited
June 21, 2021
What an amazing review! Thank you for being such an amazing member of our familia. Keep smashing it 💙

What’s new

Discover your perfect workout plan! We’ve revamped our Program Overview screen with deeper program details, transformation photos, community reviews, and clear program focuses to help you choose the best fit for your goals. Plus, you can still easily add vacation dates to pause your program and keep your schedule on track. Update today to find your next favourite routine!