HypnoBox: Self Hypnosis, Sleep

In-app purchases
1.92K reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
Digital Purchases
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About this app

HypnoBox can change your life. We help you to achieve a natural state of deep relaxation. In this state, your subconscious mind can absorb new thoughts and behavioral suggestions & positive affirmations. Many topics like hypnotherapy, weight loss hypnosis, hypnobirthing, and plenty of subliminal affirmations can be found in our free hypnosis app. Start to use affirmations today and sleep better.

🦉 Choose from more 600 audio suggestions & subliminal affirmation elements
✏️ Create your own hypno sessions, e.g. weight loss hypnosis for losing weight & sleep
👩🏾‍🦱 Female or 🧔🏻 male voice selectable
⏺️ Record and import audio
⭐ Direct suggestions in the first person (“I”)
📴 Hypnosis downloads enables offline usage for better sleep

Developed by experienced hypnotherapists. HypnoBox is the app for people who want to successfully use self hypnosis and guided hypnosis to increase relaxation, self love, focus and harmony. With our anti anxiety app you can relax and sleep well and hypnotize yourself.

"Best Hypnosis App 2023"
Verywellmind.com

** HYPNO-INNOVATION AWARD WINNER **
Awarded by the International Hypnosis Congress, Zurich

Among the "TOP 44 Apps to know"
BILD Newspaper

"The app actually managed to pacify the critic!"
Self-test in "Business Punk" magazine

„Next level meditation!“
Paul Gibbs – Hypnotherapy - Expert (USA)

Start immediately and load the Free Box:
You will get four free hypnosis sessions on "Relaxation", "Better Sleep", "Better Memory" and "Do it!". You have instant access to free sessions and subliminal affirmations elements, as well as the functions of recording & importing your own audio with the hypnosis mic. All of our self hypnosis downloads like weight loss also work offline.

Key facts about hypnosis and hypnotherapy in HypnoBox:
• Self hypnosis is completely natural
• 90-95% of our thoughts and actions originate from our subconscious, so this is where it makes sense to change mental programs to our advantage. Affirmations are great self-care
• Hypnosis & hypnotherapy aren’t sleep, but focused relaxation.
• Your subconscious is more responsive in hypnosis and can accept new thoughts and behavior suggestions
• You only absorb the suggestions & affirmations that you want to absorb

Advantages:
• Sleep Hypnosis: Sleep better with our relax and sleep well sessions
• Hypnosis Subliminal: In the subconscious state you can absorb subliminal suggestions & affirmations
• Weight Loss Hypnosis: Set your mindset right with our sessions for losing weight through subliminal affirmations
• Hypnobirthing: Use our sessions for a calm birth without anxiety


Prices:
• Subscriptions: 1 Month | 6 Month | 12 Month
Test free hypnosis for 7 days - inclusive relaxation subliminal hypnosis and sleep hypnosis. If you choose a subscription you will unlock the FULL potential with over 600 self-hypnosis modules. A free sleep affirmations session is included.

The developer:
Bernhard Tewes is the author and creator of HypnoBox – The Self Hypnosis App. As an experienced hypnotherapist, he works with innovative techniques, subliminal hypnosis, and methods such as the "Tewes Technique" for hypnotherapy and healing hypnosis in his office in Berlin/Germany.

Better sleep with HypnoBox? For deep sleep hypnosis & subliminal affirmations check out the “Sleep Box” in our hypno app and relax and sleep well. We also offer guided self love, focus and awareness sessions and many more. If you are looking for sleep stories for adults, check out the “Spiritual Box”. Use our tailored hypnotherapy sessions to calm down and find rest in the “Sleep Box”.

Feel free to contact support@hypnobox.com for more self hypnosis & affirmations downloads information, hypnotherapy and weight loss hypnosis for losing weight with our hypno app. Less anxiety thanks to a calm and clear mind and great sleep. Many affirmations for sleep weight loss hypnosis available.
Hypnotherapy: Affirmations & Subliminal, weight loss hypnosis for losing weight
Updated on
Jul 29, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, App activity and 2 others
  • Data is encrypted in transit

Ratings and reviews

1.84K reviews
H J
February 4, 2021
UPDATE: Do NOT purchase the subscription bcs they will try to say everything and anything, in order to avoid issuing a refund. "IF" they issue a refund, it will only be a partial refund and definitely not a fair one at that. They'll charge you for THEIR store fees. See their reply for case in point. Enough said!! OriginaI: I got the full year subscription and barely used it for 3 weeks and noticed the tracks do not transition smoothly from track to track even with the adjustments in "Options."
41 people found this review helpful
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HypnoBox GmbH
February 9, 2021
Dear HJ, you used the product over a month and we made a fair refund of 75% from our perspective and costs (100% within 14 days). Most users like the transitions.In the "Options" you can choose the fade in time and percentage of loundness when starting each element. Also you can extent the pauses if you wish. All the best, Bernhard Tewes- Founder
Amy E
April 28, 2020
Edit: That is exactly what I did. It did NOT "do it". Tried three times to download a session and got a "download failed" notification every time. I tried uninstalling and reinstalling the app. Still failed. Tried clearing the cache in the download app as it suggested. Still failed. Very frustrating. I was looking forward to trying this.
25 people found this review helpful
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HypnoBox GmbH
April 28, 2020
Dear Amy, thanks for your feedback! Please clear the charge of the Download Manager, not the charge of the app. That should do it. If not, please write a mail to info@hypnobox.com. Thanks and sorry for the trouble. Healthy regards, Bernhard Tewes - Founder
Katy Weston
May 5, 2023
I've been paying for the full app for a number of years and the most recent updates have completely ruined the app. They've completely changed the interface and look of the app, making it incredibly bloated and glitchy. I'll never know why developers continue to mess with something that works. If it ain't broke, dont fix it. I can barely download content any longer. The downloads freeze and none of my downloaded sessions show up in the downloaded area making it impossible to find sessions.
25 people found this review helpful
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HypnoBox GmbH
May 5, 2023
Dear Katy, sorry to hear you are having trouble with the new version. Please write directly to support@hypnobox.com and we can help you quickly. Thanks so much! All the best, Bernhard Tewes - CEO / Creator

What’s new

Thanks a lot for using HypnoBox! We are always working on making the app better, optimized the look and feel and fixing small bugs.
For questions, errors, problems or suggestions please contact us at: support@hypnobox.com

We hope you enjoy the HypnoBox