5 Minute Yoga

In-app purchases
21.4K reviews
Content rating
Everyone
500K+
Downloads
Content rating
Everyone
In-App Purchases
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About this app

5 Minute Yoga: ideal for those wanting quick and easy daily yoga workouts

Each session is created from a selection of simple but effective yoga poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time. Every session takes less than 5 minutes!

Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.

We offer 5 days free to all users. After this a Pro upgrade is required to continue using the app.
Fast and easy yoga workouts for flexibility, strength and calmness
Updated on
Jul 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Location, Personal info and 4 others
  • This app may collect these data types
    Location, Personal info and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

20.5K reviews
Shea Brenna Springford
January 16, 2025
I just started with this app recently but what I do know is that it offers to start out slow. So, for example they have "5 minute workouts". This is VERY USEFUL to someone like me. They have other option within the app as well so that if someone is more experienced with their workouts they can opt for a longer time frame than 5 minutes. So far this app seems pretty flexible. So, I gave it 5 stars.
23 people found this review helpful
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damon holland
July 21, 2026
I've been using this app for around 3 months and I love it. The routines are easy and simple to use and the app is easy to navigate. you can choose what type of session you want (easy, stretch, full flow and many more). There are challenges to do for extra motivation and I love seeing how many 1 or 2 day streaks I can get.
4 people found this review helpful
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Bethany Kline
July 25, 2026
Getting the Full Access is worth it. it's not expensive but the app is awesome. I wanted something user friendly, not pushy and went slow and easy. I love the music, the different challenges and daily things. The speakers voice is pleasant and easy to understand. I love the visual aide.
2 people found this review helpful
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What’s new

5 Minute Yoga Workouts - Quick yoga workouts for stretching and flexibility
v9.0.9
Minor session improvements